10 tips to protect eyes from the computer screen

Our eyes are most affected by more work on the computer, because those eyes are constantly looking at the computer screen, which causes problems like itching, pain, or reddening of eyes, most users' heads I feel pain. If you have this problem too, then follow these tips.

10 tips to protect eyes from the computer screen

10 tips to protect eyes from the computer screen

1. While working on the computer, keep taking breaks in between, if you find it difficult, use the help of free software like Protect Your Vision, it will remind you to take breaks from the computer from time to time, in this automatic and custom mode is given. It can be set in the best way.

2. Reduce the brightness and contrast of LCD so that Do not stress your eyes when working in bright light, but do not reduce it so much that it is not visible properly.

3. Do not work on the computer by turning off the room lights.

4. Put the computer in a place where there is a natural light system. Provide good lighting in the room.

5. If you are reading something on the Internet, increase the font size.

6. Keep the computer screen at least three feet away from the eyes.

7. While working, keep blinking the eyelids, this will keep your eyes warm and moisture will also be maintained.

8. To protect the eyes, wear anti-layer glasses, which will give protection to the eyes.

9. Plant saplings in the surroundings as well as sticking a green natural picture wall inside the room will give your eyes a relay.

10. While working on the internet at night, keep your browser in night reading mode.